Are you anywhere near the health food or fitness circle? Have you heard about coconut butter? We all are aware about coconut oil and its popularity as cooking oil. When you compare coconut oil and coconut butter, you will come across some differences both nutritionally and culinary. One common thing between coconut oil and coconut butter is that both can be used with sweet and savory dishes.

Your complete guide about coconut oil and coconut butter is described below:

Coconut Oil:

The oil is